Chameleon Fit personal training

ANNOUNCEMENT 5TH MARCH 2025: Unfortunately, I am not taking on any new clients at present as all my sessions are filled. If you would like to be put on the waiting list, please submit your details on the Contact Me form below.

Fully qualified and insured Level 3 Personal Trainer. Specialist qualification in Pre- and Post-Natal Exercise. 

I am passionate about helping people to live their happiest, healthiest lives through good old-fashioned diet and exercise, and have fun whilst doing it. My personal training sessions are tailored to your abilities and goals, either one-to-one or small group, and are designed to push you without breaking you! I am also qualified in Pre- and Post-Natal Exercise, allowing me to safely work with new mums and mums-to-be. If you would like to find out more, please contact me today for a chat.

“Just a little message to say I think you're awesome. Picked up my wedding dress yesterday and to my absolute disbelief it is far too big! I am several inches smaller than when I took my measurements and ordered the dress, and your workouts have been a massive factor in this! Do I care that I now need to spend money on alterations? Absolutely not! So thank you, thank you, thank you!.” 

"Brilliant PT and reasonably priced. I've been training with Emma for over 100 sessions now, and that's not bad for someone who never used to like exercise. Really adaptable, realistic goals, nutrition advice with tasty meals so it doesn't feel like healthy eating. Fabulous motivational personality and I can't thank Emma enough for keeping me motivated and I've lost well over a stone. Would highly recommend."

“I have honestly never fully stuck to any diet or exercise routine for long, but Emma has made it  seem easy and achievable and I'm beyond happy with my progress! My body has changed so much in just a few months! Amazing lady and a friend for life, give her a try - would highly recommend."

"I have managed to maintain my fitness with Chameleon Fit not only when planning my wedding but whilst working as a nurse during the pandemic through video workouts. I now do face-to-face workouts and find that these help me stay motivated to keep a healthy weight and maintain my strength goals. Emma regularly creates unique workouts and is always finding new exercises. I have recommended friends and family and all continue to work with Emma!"

“I highly recommend! Emma completely lets you work at your own pace and around your lifestyle. This is the only time I've stuck at something and Emma has encouraged me, even when I've had down days."

“Amazing PT and crucial to me losing over 2 stone since putting on weight during my first year at university. Been with Emma since she started and she's been brilliant. I hate exercising and she always keeps the workouts fun and motivating, even on the days when you just don't feel like doing them. Would really recommend highly."

"I've been walking round on a little bit of a high all day today. 7.9kg lost (over a stone) and I'm so chuffed with my progress. I'm feeling healthier, my clothes are fitting better and I'm finally getting my confidence back. I couldn't have done it without the amazing Chameleon Fit. She keeps me motivated with workouts at a time to suit me, is supportive and helps me stay on track with calories even on days when I want to fall off the wagon - friendly, approachable and a true foodie who comes up with tasty, low calorie, high protein recipes that are easy to make and take into account your likes and dislikes."